Hoka Community Running
HOKA Run Club invites you to experience “This Is Your 10K Moment”
HOKA Run Club invites you to experience “This Is Your 10K Moment”
Week 7 of the First10 First60 training, featuring a trial of the MACH X 3 shoes
HOKA Run Club continues to inspire runners with the First10 First60 program – “This Is Your 10K Moment.” Week 7 featured a Pyramid Run session, an interval training program designed to help improve runners' strength, endurance, and speed control.
This training session was designed by Coach Benz – Pongsiri Ngam-ampornnara, a HOKA athlete. Coach Benz explained that the Pyramid Run involves alternating tempos and distances, allowing the body to learn how to adjust pacing and enhance the ability to run a 10K more effectively.

Additionally, some members had the exclusive opportunity to test the latest HOKA MACH X 3, a shoe designed for training that requires both “speed and comfort” in one pair. Its key features include:
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44mm thick midsole with a 5mm drop for full support.
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PEBA mixed with CMEVA foam for enhanced energy return and bounce.
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PEBAX plate for increased stability and propulsion.
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Warp Knit + Leno Weave upper for a lightweight, breathable, and durable fit.
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Suitable for daily training while still capable of hitting race-day paces.

This session was made even more special by the participation of HOKA athletes, who added to the excitement:
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Prae Peeraya Amuimtham
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Natalie Panyawan (Former Thai national mountain bike athlete, SEA Games bronze medalist)
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Jada Intore
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Bank Thanasap Boonyaborwornwiwat
The event was also supported by partners who provided numerous prizes for participants:
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Shokz – Provided one Open Run Pro 2 headphone set as a prize and offered product trials at the event.
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Plantae and Stanley – Provided Compete Protein and tumblers.
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The Alchemist – Distributed anti-dust sprays for testing, along with special prizes.
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Profreeze – Provided Pro Freeze and sunscreen for participants to test and win.
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Pocari Sweat – Provided refreshing electrolyte drinks throughout the training.
This event offered a complete experience, combining intensive training, new product testing, and special rewards in a fun atmosphere.
Those interested can still register for the First10 First60 (Online Program) at:
👉 https://race.thai.run/first10first60
And follow more great activities from HOKA Run Club at the Facebook group: HOKAns











